20 million people in the U.S. suffer from cataracts.
Most people suffer from cataract when they are around 70 years old.
There is a local Chinese home remedy that is said to prevent cataract.
The humble water chestnut.
The method:
Remove the skin of 5-6 of the knobby vegetable and store them in the fridge and eat them after a couple of hours.
Do this every week and cataract will not come a knocking.
A word of caution. They are extremely cold and laxative in nature and therefore should not be eaten excessively or it will cause gassy stomach and bloating. Children eating too much water chestnut might have severe pain under the navel. Pregnant woman especially should avoid.
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